There are many forms of stress relievers or anxiety relaxers. A lot of individuals suffer from stress and anxiety related conditions which are a menace to our society. Do you have a problem with anxiety? Research done has revealed that keeping your mind busy by holding and playing with a squishy ball helps. The squishy ball is made of foam rubber which is filled with liquids which react with each other to produce carbon dioxide. The carbon dioxide in the squishy ball is responsible for producing a foam which allows the user to juggle with it and hence having fun. The principle of the functionality of squishy ball is simple chemistry and some basic physics but it produces tremendous results.
Squishy balls help in releasing energy produced when stressed up. Stress causes the body to physically clinch up which is the result of our body tensing up. Pressing and releasing the squishy ball makes you release your body which had clinch up and in that process, we feel less stressed than we were. Same applies to feel anxiety we need to remove that feeling by constantly pressing and realizing the squishy ball to release that negative energy. Squishy ball has been tested to help control anxiety and also help remove stress which hinders one productiveness. Stress causes many deaths in the world we live in and it has caused many to be fired because it lowers their rate of production.
Anxiety also is another problem facing many people which can be solved by the squishy ball. The person suffering from it can control his or her level of anxiety by constantly pressing the ball. Physicians can use a squishy ball to check the level of anxiety in their patients if exposed to different conditions. The patient will press the squishy ball faster if there are more anxious and nervous and they will press it slowly if they are comfortable in their immediate environment. The squishy ball has helped a lot of individuals to be able to give a speech in a room full of individuals which they are not usually able to. Squishy ball helps in channeling focus to the individual who is anxious which is a good thing in remedying the condition.
The squishy ball can be locally made by applying the components used to make it in the right amounts. Also, you can buy them at your local stores or ship them if they are not available near you. The squishy ball can be used by both kids and adults since both kids and adult are faced with stress or anxiety. Buy or make a squishy ball with a color which you are comfortable to walk around with because your squishy ball can accompany you to every event which you attend. So that in case you get anxiety attack the squishy ball has you covered also if you feel stressed out you can do some pressing and releasing to feel much better.